| Hot & Cold Ankle ReliefHeated Clothing | Pain Relief | Hot AND Cold Pain Relief products
(Mains Only) | Hot & Cold Ankle Relief |
|  | Product Information - Frequently Asked Questions
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Q1/ When is it best to use cold therapy?
A1/ Immediate treatment for acute injuries to reduce swelling and pain. Apply to the affected area for 15-20 minutes at a time.
Q2/ When is it best to use hot therapy?
A2/ Heat is generally used for chronic injuries or injuries that have no swelling or inflammation, and it helps relax tight muscles or muscle spasms. We recommend you contact your health professional for further guidance. Athletes with chronic pain or injury may use hot therapy before exercising to increase the elasticity of joint connective tissues and to stimulate blood flow. Safely apply heat to the affected area for 20 - 30 minutes at a time. Never leave on while sleeping.
Q3/ How do the hugs heat up?
A3/ Mains powered heat element with 'traffic light' heat control to adjust heat up or down. |
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Heated Clothing | Pain Relief | Hot AND Cold Pain Relief products
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